Reasons why you should eat banana during pregnancy

1. Bananas are good source of potassium, it helps maintain blood pressure at a normal level, which is very important during pregnancy. It is good  for a healthy nervous system, kidneys. A medium banana contains 350mg potassium, which is around 12% of the recommended daily intake (RDI).
2. They are good source of vitamin C which helps boost immune system in pregnancy
3. Bananas are good source of vitamin B6

eat bananas for healthy pregnancy